Bring yourself on a day trip to the beautiful Nuuksio 23.5.2019 (8.30-15.30)!

With you there are going to be University Chaplain Hanna Similä and Counselling Psychologist Paula Aarnio. They are guiding you through the nature trail as well as to all the practices during the day. Totally you will be walking about 4 kilometers. The idea is to make a trip to Nuuksio´s wonderful nature and a gentle trip in to our inner self. At first – during the forenoon you are doing some mindfulness-based exercises with yourselves and in the afternoon you are doing them together.

With you, you need open mind, clothes according to the weather, suitable shoes, something to eat (there will be barbequing), something to drink, sunglasses, money for travel (if you don’t have regional ticket) and a hat or scarf. This event is available primarily for all students studying in Laurea -, Haaga-Helia – or Metropolia University of Applied Sciences and the event is held flexibly in English and in Finnish all day.

[email protected]. More information from the same address or from number: 0504201540.
When signing up, please tell your whole name, your university and degree programme, and your contact information (e-mail and phone number). After registration you will get a detailed information about the trip and the schedule.

Last registration date: 20.5.2019.