by Riku Simola | Oct 14, 2019 | News
Winters in Finland get pretty dark and most Finns know this can affect your mood and sleep cycles. Most common symptoms of Seasonal affective disorder are having less energy, sleepiness, overeating and weight gain. Around 10-30 % of people in Finland get these...
by Riku Simola | Oct 15, 2018 | News
Mindfulness-based practices in Lammassaari, Arabianranta 31.10. at 12.30-15.00 With you there are going to be University Chaplain Tiina Kaaresvirta and Counselling Psychologist Paula Aarnio. They are guiding you through the nature trail as well as to all the...
by Riku Simola | Apr 6, 2018 | News
This spring is organizing the first ever national campaign for Students’ Mental Health Day! The Mental Health Day is on Wednesday 18 April and the campaign around it will run from 9 to 20 April 2018. The purpose is to spark debate on students’ mental health and invite...
by Laureamko | Mar 20, 2017 | News
Laurea’s well-being workers, study psychologist Minna Roininen and educational institution pastor Margit Peltovirta keep Restful afternoons. Events are open to all Laurea students and staff. “Restful afternoons on Espoo and Tikkurila campuses Feeling tired...
by Laureamko | Feb 16, 2017 | News
Finnist Student Health Service (FSHS) has examined students’ welfare since the year 2000. Results of the study last year was published last week. According to the study, the students’ mental problems have increased. The reasons for this can be for example...
